Private Lessons
Personalized Instruction
During private lessons you’ll receive my undivided attention, where we will explore your individual needs and movement goals. Each person’s unique life circumstances have led them where they are, in this moment. My intention is to meet you where you are, exactly as you are. Whether you show up for a challenging workout, want to strengthen bones due to osteoporosis, are rehabilitating from an injury, working with a neurological condition, interested in improving balance and strength, I am here for you!