Owner & Instructor

Chrissy received comprehensive Pilates certification through Pilates Sports Center under the direction of Master Teacher Trainer Teresa Willis. As an RYT certified yoga instructor and a Level 2 iRest meditation teacher, she’s deeply committed to bringing the mindfulness of moving to Pilates. She’s not only interested in the ‘how’ of moving within a particular Pilates exercise or yoga pose, but also the ‘why’.

As a Level 2 Neuro Studio Practitioner she has specialized training to assist people with neurological conditions such as stroke, multiple sclerosis, and Parkinson’s disease. With the completion of Level 1 training on the Balanced Body CoreAlign system, Chrissy has facilitated in the improvement of gait, balance, and stability for many of her clients. Her training with Buff Bones along with the therapeutic training received from Pilates Sports Center has given her the tools to work with clients dealing with particular concerns such as osteoporosis, safely.

Chrissy wants her clients to feel at home and happy in their body BOTH emotionally and physically. Her love of where science and spirituality overlap makes her passion for teaching ceaseless.